Description

DESCRIPTION: Flaxseed meal is a nutrient-rich powder made from ground flaxseeds. It s an excellent source of dietary fiber, omega-3 fatty acids, and lignans, which are powerful antioxidants. Often used as a plant-based alternative to eggs in baking, flaxseed meal adds a mild, nutty flavour to recipes while boosting nutritional value. It s also a popular addition to smoothies, oatmeal, and yogurt for added texture and health benefits